Peaceful Pathways is not a crisis service – we can't provide immediate or emergency support.

If you need urgent help:

• Call 000 (Emergency Services), 13 14 65 (Mental Health Triage), or head to your nearest emergency department.

For short-term phone/online support (all Australia-wide):

• Kids Helpline – 1800 55 1800 – For children and young people.
• Lifeline – 13 11 14 – If you're feeling overwhelmed or struggling to stay safe.
• Beyond Blue – 1300 22 4636 – For anxiety, depression, or suicidal thoughts.
• 1800RESPECT – 1800 737 732 – For sexual assault or domestic/family violence.
• Butterfly Foundation – 1800 33 4673 – For eating disorders and body image concerns.
• Men's Line – 1300 78 99 78 – For men’s mental health and relationships.
• Suicide Call Back Service – 1300 659 467 – Free 24/7 counselling for suicidal thoughts, concern for others, or suicide bereavement.